Today's Link: NuVal, nutritional scoring system
Why: The ranking system measures how human health is impacted by more than 30 nutrients, along with dietary guidelines set by the U.S. Department of Agriculture and the Institute of Medicine Dietary Reference Intakes. The scores for each product range from 1 to 100.
That, sounds boring. Actually it's fascinating. In some cases shocking and in others cases proves me (and my mean-according-to-my-children rules) correct. Specifically the yogurt list. All that crap aimed toward the kids is sugar and food dye, no benefits of yogurt can possibly remain.
See some scores here.
PS there are other food scoring systems out there. Compare and contrast!
